Even for the first time, this simple stir saute will lend itself. Amma said it was very tasty with rotis, this time we tried as a side for the rice too. I ate it more as a salad before beginning the meal. So choice is all yours!
Low Calorie Broccoli Carrot Stir Fry
Broccoli florets – 2 cups
Carrot, julienne – 1 medium
Onion – 1 medium
Garlic – 4 to 5 cloves
Fennel seeds, crushed – 1/2 tsp
Black pepper powder – 1/2 tsp
Salt to taste
Olive oil – 1 tsp
Lemon juice – 1 tbsp
How to make the Stir Fry
Wash and clean the broccoli, soak in hot water for 5 mins. Then bring it to boil in enough water for 5 mins. Drian and keep it aside.
In a pan, heat oil and saute onions and garlic, then add the carrot pieces. Sprinkle water and cover with lid. Next add the drained broccoli and crushed fennel seeds powder, pepper powder. Stir well and cover with lid.
Cook in simmer for 10 mins and remove. Sprinkle lemon juice after removing from flame.
Serve hot with rotis or as a side for rice